Train with Intensity, Intention, and Intelligence
HARLEY FITNESS
Personal Training
About
Ahmad Harley, NASM CPT
I understand the struggles, frustrations, and triumphs that come with shedding excess pounds. I personally lost 75lbs, and I know the difference it makes not only in your appearance but also in your overall well-being. My own transformation is what drives me to help others achieve their weight loss goals.
As a certified personal trainer, I specialize in weight loss, nutrition coaching, and functional fitness training. Whether you're looking to shed those extra pounds, learn how to make healthier food choices, or enhance your strength and mobility, I'm here to tailor a program just for you.
I've been where you are, and I know the incredible feeling of reaching your fitness goals. Let's make that journey together. Whether you're just starting or looking to take your fitness to the next level, I'm here to support you every step of the way.
gET YOUR
PERSONALIZED training program
What to Expect When You Train With Me
✅ Personalized Plans: No two bodies are the same, and your fitness journey should reflect that. I create customized workout and nutrition plans tailored to your unique needs, preferences, and goals.
✅ Support and Accountability: I will be your biggest cheerleader and accountability partner. We'll celebrate your successes together and overcome obstacles as a team.
✅ Nutrition Guidance: Your diet plays a crucial role in your fitness journey. I'll provide you with practical, sustainable nutrition advice to complement your workouts and fuel your body.
✅ Functional Fitness: My approach to fitness focuses on functional movements that improve your day-to-day life. You'll feel stronger, more agile, and ready to take on any challenge.